HYROX løpsanalyse: Dafydd Andrews & Richard Lawrence - Cardiff 01:12:15 | HyCoach

HYROX løpsanalyse: Dafydd Andrews & Richard Lawrence

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:15
Rangering: #67
AG-rangering: #18
Kategori: DOUBLES · OPEN

Dafydd Andrews

Richard Lawrence

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:42 (62%)

Stations26:30 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+12.1%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	3:58	98
Running 2	4:40	-
Sled Push	1:51	174
Running 3	5:07	-
Sled Pull	2:54	142
Running 4	5:21	-
Burpee Broad Jump	4:09	142
Running 5	5:17	-
Rowing	4:25	80
Running 6	5:40	-
Farmers Carry	2:01	65
Running 7	5:14	-
Sandbag Lunges	3:21	64
Running 8	6:24	-
Wall Balls	3:51	-
Running Total	42:42	-
Roxzone Total	-	-