HYROX løpsanalyse: Andy Greenhouse & Dean Colman - Cardiff 01:04:13 | HyCoach

HYROX løpsanalyse: Andy Greenhouse & Dean Colman

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:13
Rangering: #61
AG-rangering: #18
Kategori: DOUBLES · OPEN

Andy Greenhouse

Dean Colman

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:01 (62%)

Stations23:06 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+2.7%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	3:57	102
Running 2	4:24	-
Sled Push	1:33	99
Running 3	4:28	-
Sled Pull	2:21	40
Running 4	4:30	-
Burpee Broad Jump	3:00	79
Running 5	4:55	-
Rowing	4:23	89
Running 6	4:48	-
Farmers Carry	1:45	34
Running 7	4:31	-
Sandbag Lunges	2:35	38
Running 8	5:28	-
Wall Balls	3:32	-
Running Total	38:01	-
Roxzone Total	-	-