HYROX løpsanalyse: Jack Dymond & Thomas Murphy - Cardiff 01:13:16 | HyCoach

HYROX løpsanalyse: Jack Dymond & Thomas Murphy

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:13:16
Rangering: #109
AG-rangering: #27
Kategori: DOUBLES · OPEN

Jack Dymond

Thomas Murphy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:22 (65%)

Stations24:08 (35%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km-18.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:57	115
Running 2	5:39	-
Sled Push	1:21	30
Running 3	6:09	-
Sled Pull	2:51	175
Running 4	6:25	-
Burpee Broad Jump	3:09	114
Running 5	6:21	-
Rowing	4:19	78
Running 6	5:15	-
Farmers Carry	1:52	66
Running 7	4:35	-
Sandbag Lunges	2:36	41
Running 8	6:14	-
Wall Balls	4:03	-
Running Total	45:22	-
Roxzone Total	-	-