HYROX løpsanalyse: Llyr Miles & Joseph Kiff - Cardiff 01:02:55 | HyCoach

HYROX løpsanalyse: Llyr Miles & Joseph Kiff

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:02:55
Rangering: #58
AG-rangering: #16
Kategori: DOUBLES · OPEN

Llyr Miles

Joseph Kiff

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (61%)

Stations23:26 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+0.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:03	178
Running 2	4:15	-
Sled Push	1:20	29
Running 3	4:31	-
Sled Pull	2:12	28
Running 4	4:20	-
Burpee Broad Jump	3:13	147
Running 5	4:30	-
Rowing	4:10	48
Running 6	4:53	-
Farmers Carry	1:57	104
Running 7	4:16	-
Sandbag Lunges	2:58	89
Running 8	5:05	-
Wall Balls	3:33	-
Running Total	36:36	-
Roxzone Total	-	-