HYROX løpsanalyse: Ian Long & Dan Berry - Cardiff 01:04:32 | HyCoach

HYROX løpsanalyse: Ian Long & Dan Berry

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:32
Rangering: #77
AG-rangering: #1
Kategori: DOUBLES · OPEN

Ian Long

Dan Berry

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:09 (60%)

Stations24:23 (40%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km-3.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:57	118
Running 2	4:29	-
Sled Push	1:38	172
Running 3	-	-
Sled Pull	2:08	18
Running 4	4:31	-
Burpee Broad Jump	3:16	156
Running 5	4:28	-
Rowing	4:22	108
Running 6	4:43	-
Farmers Carry	1:41	27
Running 7	4:19	-
Sandbag Lunges	3:20	127
Running 8	5:09	-
Wall Balls	4:01	-
Running Total	37:09	-
Roxzone Total	-	-