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HYROX løpsanalyse: Huw Williams & Jon Williams - Cardiff 01:17:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Huw Williams & Jon Williams
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:17:43
Rangering
#333
AG-rangering
#23
Kategori
DOUBLES · OPEN
HW
Huw Williams
JW
Jon Williams
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:21 (63%)
Stations
26:46 (37%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
-22.0%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:50
-
SkiErg
4:20
386
Running 2
7:02
-
Sled Push
1:30
126
Running 3
5:35
-
Sled Pull
3:02
333
Running 4
5:44
-
Burpee Broad Jump
2:24
35
Running 5
5:48
-
Rowing
4:51
406
Running 6
4:12
-
Farmers Carry
2:23
380
Running 7
5:29
-
Sandbag Lunges
3:57
352
Running 8
6:44
-
Wall Balls
4:19
256
Running Total
46:21
317
Roxzone Total
-
-
Huw Williams
Jon Williams
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