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HYROX løpsanalyse: Sion Gibby & Arwel Lewis - Cardiff 01:22:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sion Gibby & Arwel Lewis
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:22:45
Rangering
#375
AG-rangering
#10
Kategori
DOUBLES · OPEN
SG
Sion Gibby
AL
Arwel Lewis
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:25 (59%)
Stations
32:02 (41%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+1.2%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:36
456
Running 2
5:27
-
Sled Push
2:06
436
Running 3
5:26
-
Sled Pull
3:44
451
Running 4
5:33
-
Burpee Broad Jump
4:45
440
Running 5
5:42
-
Rowing
4:55
419
Running 6
6:05
-
Farmers Carry
2:02
237
Running 7
5:31
-
Sandbag Lunges
4:18
385
Running 8
6:48
-
Wall Balls
5:36
-
Running Total
46:25
318
Roxzone Total
-
-
Sion Gibby
Arwel Lewis
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