HYROX Race Analysis: Niamh Merrison & Dominic Richards - Cardiff 01:09:12 | HyCoach

HYROX Race Analysis: Niamh Merrison & Dominic Richards

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:12
Rangering: #34
AG-rangering: #5
Kategori: DOUBLES · OPEN

Niamh Merrison

Dominic Richards

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:31 (58%)

Stations27:27 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+2.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:11	64
Running 2	4:28	-
Sled Push	1:55	89
Running 3	4:34	-
Sled Pull	3:02	65
Running 4	4:47	-
Burpee Broad Jump	3:13	60
Running 5	5:01	-
Rowing	4:59	108
Running 6	5:06	-
Farmers Carry	1:55	35
Running 7	4:34	-
Sandbag Lunges	3:55	76
Running 8	5:23	-
Wall Balls	4:17	-
Running Total	38:31	24
Roxzone Total	-	-