hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ross Spalding & Lydia Huntley - Cardiff 01:07:15 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Spalding & Lydia Huntley
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:15
Rangering
#35
AG-rangering
#6
Kategori
DOUBLES · OPEN
RS
Ross Spalding
LH
Lydia Huntley
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:55 (59%)
Stations
26:35 (41%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
-2.6%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
4:07
41
Running 2
4:29
-
Sled Push
2:12
168
Running 3
4:42
-
Sled Pull
3:04
77
Running 4
4:35
-
Burpee Broad Jump
3:26
85
Running 5
4:37
-
Rowing
4:44
101
Running 6
4:53
-
Farmers Carry
2:06
68
Running 7
4:22
-
Sandbag Lunges
3:16
54
Running 8
5:18
-
Wall Balls
3:40
17
Running Total
37:55
31
Roxzone Total
-
-
Ross Spalding
Lydia Huntley
Hjem
Analyser