hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Matthew Williams & Nia Williams - Cardiff 01:41:33 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Matthew Williams & Nia Williams
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:41:33
Rangering
#329
AG-rangering
#56
Kategori
DOUBLES · OPEN
MW
Matthew Williams
NW
Nia Williams
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
57:22 (60%)
Stations
37:39 (40%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:10/km
+10.7%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:38
-
SkiErg
5:06
332
Running 2
6:24
-
Sled Push
2:53
311
Running 3
7:50
-
Sled Pull
4:15
262
Running 4
6:54
-
Burpee Broad Jump
5:19
240
Running 5
7:11
-
Rowing
6:01
234
Running 6
7:12
-
Farmers Carry
2:49
201
Running 7
7:05
-
Sandbag Lunges
4:21
153
Running 8
8:12
-
Wall Balls
6:55
-
Running Total
57:22
162
Roxzone Total
-
-
Matthew Williams
Nia Williams
Hjem
Analyser