HYROX løpsanalyse: Rob Whitwam & Poppie Whitwam - Cardiff 01:14:09 | HyCoach

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HYROX løpsanalyse: Rob Whitwam & Poppie Whitwam

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:09
Rangering: #99
AG-rangering: #25
Kategori: DOUBLES · OPEN

Rob Whitwam

Poppie Whitwam

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:15 (62%)

Stations26:43 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-3.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	4:11	74
Running 2	5:12	-
Sled Push	2:12	232
Running 3	5:14	-
Sled Pull	3:09	104
Running 4	5:13	-
Burpee Broad Jump	3:24	97
Running 5	5:23	-
Rowing	4:29	57
Running 6	5:37	-
Farmers Carry	2:28	179
Running 7	5:01	-
Sandbag Lunges	2:52	26
Running 8	5:53	-
Wall Balls	3:58	-
Running Total	43:15	-
Roxzone Total	-	-