HYROX Race Analysis: Robert Ronan - Cardiff 01:00:01 | HyCoach

HYROX Race Analysis: Robert Ronan

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:00:01
Rangering: #6
AG-rangering: #2
Kategori: SOLO · OPEN

Robert Ronan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:41 (57%)

Stations24:48 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km-0.9%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:07	14
Running 2	3:51	-
Sled Push	1:44	3
Running 3	4:03	-
Sled Pull	2:58	12
Running 4	3:55	-
Burpee Broad Jump	2:55	2
Running 5	4:09	-
Rowing	4:14	5
Running 6	4:09	-
Farmers Carry	1:48	5
Running 7	3:49	-
Sandbag Lunges	2:56	3
Running 8	4:40	-
Wall Balls	4:06	5
Running Total	32:41	6
Roxzone Total	-	-