HYROX løpsanalyse: Jak Williams - Cardiff 01:01:11 | HyCoach

HYROX løpsanalyse: Jak Williams

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:01:11
Rangering: #7
AG-rangering: #2
Kategori: SOLO · OPEN

Jak Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:01 (54%)

Stations26:47 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km-0.4%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:15	47
Running 2	3:43	-
Sled Push	2:26	65
Running 3	4:05	-
Sled Pull	3:12	40
Running 4	3:55	-
Burpee Broad Jump	3:15	9
Running 5	3:55	-
Rowing	4:23	33
Running 6	4:08	-
Farmers Carry	1:55	18
Running 7	3:42	-
Sandbag Lunges	3:07	7
Running 8	4:30	-
Wall Balls	4:14	12
Running Total	32:01	4
Roxzone Total	-	-