HYROX løpsanalyse: Paul Ryan - Cardiff 01:12:12 | HyCoach

HYROX løpsanalyse: Paul Ryan

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:12:12
Rangering: #61
AG-rangering: #1
Kategori: SOLO · OPEN

Paul Ryan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:35 (55%)

Stations31:14 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km-0.7%6.2%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:25	123
Running 2	4:28	-
Sled Push	2:58	212
Running 3	4:31	-
Sled Pull	3:56	138
Running 4	4:34	-
Burpee Broad Jump	3:59	31
Running 5	4:41	-
Rowing	4:32	72
Running 6	4:51	-
Farmers Carry	2:01	35
Running 7	4:26	-
Sandbag Lunges	4:14	75
Running 8	5:24	-
Wall Balls	5:09	57
Running Total	37:35	71
Roxzone Total	-	-