HYROX løpsanalyse: Mark Crooks - Cardiff 01:29:11 | HyCoach

HYROX løpsanalyse: Mark Crooks

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:11
Rangering: #191
AG-rangering: #26
Kategori: SOLO · OPEN

Mark Crooks

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:24 (58%)

Stations35:37 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km-22.8%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:22	105
Running 2	6:09	-
Sled Push	3:00	268
Running 3	6:19	-
Sled Pull	3:33	99
Running 4	6:23	-
Burpee Broad Jump	4:46	99
Running 5	6:30	-
Rowing	4:33	99
Running 6	8:20	-
Farmers Carry	2:32	142
Running 7	4:45	-
Sandbag Lunges	4:47	137
Running 8	6:04	-
Wall Balls	8:04	-
Running Total	49:24	202
Roxzone Total	-	-