HYROX løpsanalyse: Paul Johnson & James Lawrence Lawrence - Cardiff 01:02:16 | HyCoach

HYROX løpsanalyse: Paul Johnson & James Lawrence Lawrence

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:02:16
Rangering: #62
AG-rangering: #10
Kategori: DOUBLES · OPEN

Paul Johnson

James Lawrence Lawrence

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:12 (59%)

Stations24:24 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+4.6%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:47	34
Running 2	4:00	-
Sled Push	1:48	99
Running 3	4:13	-
Sled Pull	2:29	35
Running 4	4:20	-
Burpee Broad Jump	2:51	47
Running 5	4:32	-
Rowing	4:22	52
Running 6	4:33	-
Farmers Carry	1:59	41
Running 7	4:11	-
Sandbag Lunges	3:06	28
Running 8	5:14	-
Wall Balls	4:02	-
Running Total	35:12	22
Roxzone Total	-	-