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HYROX løpsanalyse: Alfie Seddon & Josh Cracknell - Cardiff 01:07:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alfie Seddon & Josh Cracknell
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:40
Rangering
#567
AG-rangering
#75
Kategori
DOUBLES · OPEN
AS
Alfie Seddon
JC
Josh Cracknell
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:21 (60%)
Stations
26:00 (40%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+28.2%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
4:05
234
Running 2
4:26
-
Sled Push
1:45
176
Running 3
4:34
-
Sled Pull
3:12
269
Running 4
4:27
-
Burpee Broad Jump
3:21
193
Running 5
4:30
-
Rowing
4:27
172
Running 6
4:42
-
Farmers Carry
2:15
220
Running 7
5:41
-
Sandbag Lunges
2:52
68
Running 8
5:04
-
Wall Balls
4:03
-
Running Total
38:21
-
Roxzone Total
-
-
Alfie Seddon
Josh Cracknell
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