HYROX løpsanalyse: Adrian Watkin & Chris Birch - Cardiff 01:15:30 | HyCoach

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HYROX løpsanalyse: Adrian Watkin & Chris Birch

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:30
Rangering: #1069
AG-rangering: #157
Kategori: DOUBLES · OPEN

Adrian Watkin

Chris Birch

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:24 (58%)

Stations29:49 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+3.5%6.7%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:12	339
Running 2	4:47	-
Sled Push	1:50	247
Running 3	5:01	-
Sled Pull	2:45	181
Running 4	5:05	-
Burpee Broad Jump	4:03	312
Running 5	5:03	-
Rowing	4:48	301
Running 6	5:25	-
Farmers Carry	2:34	299
Running 7	4:57	-
Sandbag Lunges	4:26	275
Running 8	5:59	-
Wall Balls	5:11	-
Running Total	41:24	207
Roxzone Total	-	-