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HYROX løpsanalyse: Shanna Bouarour & Nicolas Gruel - Paris 01:07:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Shanna Bouarour & Nicolas Gruel
HYROX PARIS GRAND PALAIS 25/26 — 23. april 2026
Paris, France · DOUBLES · OPEN · FRA
·
Totaltid
01:07:18
Rangering
#120
AG-rangering
#21
Kategori
DOUBLES · OPEN
SB
Shanna Bouarour
NG
Nicolas Gruel
23-27
APR
2026
5
Fullført
12,411
HYROX PARIS GRAND PALAIS 25/26
Paris, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:12 (52%)
Stations
25:39 (38%)
Roxzone
6:31 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+3.1%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:06
67
Running 2
4:18
-
Sled Push
1:49
115
Running 3
4:27
-
Sled Pull
2:35
44
Running 4
4:28
-
Burpee Broad Jump
3:34
181
Running 5
4:31
-
Rowing
4:20
76
Running 6
4:29
-
Farmers Carry
1:35
77
Running 7
4:26
-
Sandbag Lunges
3:29
101
Running 8
3:59
-
Wall Balls
4:11
181
Running Total
35:12
34
Roxzone Total
6:31
99
Shanna Bouarour
Nicolas Gruel
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