HYROX løpsanalyse: Jack Hon & Kim Iu & 2 andre - Wuhan 00:59:01 | HyCoach

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HYROX løpsanalyse: Jack Hon & Kim Iu & 2 andre

HYROX WUHAN — 11. april 2026

Wuhan, China · RELAY · OPEN · HKG

· · ·

Totaltid: 00:59:01
Rangering: #4
AG-rangering: #1
Kategori: RELAY · OPEN

Jack Hon

Kim Iu

Ambrose Wong

Ka Chung Cheung

HYROX WUHAN - Wuhan, China

HYROX WUHAN

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:57 (51%)

Stations24:42 (42%)

Roxzone4:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:45/km+0.4%2.9%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:09	2
Running 2	3:48	-
Sled Push	2:16	5
Running 3	3:56	-
Sled Pull	3:16	6
Running 4	3:44	-
Burpee Broad Jump	2:30	9
Running 5	3:32	-
Rowing	4:01	3
Running 6	3:48	-
Farmers Carry	1:20	5
Running 7	3:49	-
Sandbag Lunges	3:21	11
Running 8	3:43	-
Wall Balls	3:49	12
Running Total	29:57	4
Roxzone Total	4:26	4