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HYROX løpsanalyse: Benjamin Crawford

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · PRO · USA

Benjamin Crawford

Totaltid: 01:03:50
Rangering: #13
AG-rangering: #5
Kategori: SOLO · PRO

Benjamin Crawford

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:48 (50%)

Stations27:51 (44%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+8.2%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:15	71
Running 2	3:39	-
Sled Push	2:40	11
Running 3	3:53	-
Sled Pull	4:27	17
Running 4	3:56	-
Burpee Broad Jump	2:53	18
Running 5	3:57	-
Rowing	4:13	20
Running 6	3:49	-
Farmers Carry	1:36	29
Running 7	3:57	-
Sandbag Lunges	3:36	25
Running 8	4:02	-
Wall Balls	4:11	14
Running Total	31:48	25
Roxzone Total	4:17	19