HYROX løpsanalyse: Alex Sroka - Miami Beach 01:05:50 | HyCoach

HYROX løpsanalyse: Alex Sroka

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · PRO · USA

Totaltid: 01:05:50
Rangering: #21
AG-rangering: #8
Kategori: SOLO · PRO

Alex Sroka

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:24 (46%)

Stations30:54 (47%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+10.2%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:07	28
Running 2	3:26	-
Sled Push	3:13	57
Running 3	3:47	-
Sled Pull	5:18	54
Running 4	3:52	-
Burpee Broad Jump	3:46	82
Running 5	3:49	-
Rowing	4:11	18
Running 6	3:39	-
Farmers Carry	1:28	10
Running 7	3:47	-
Sandbag Lunges	3:33	24
Running 8	3:55	-
Wall Balls	5:18	56
Running Total	30:24	10
Roxzone Total	4:36	38