HYROX løpsanalyse: Grace DeJong - Miami Beach 01:26:44 | HyCoach

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HYROX løpsanalyse: Grace DeJong

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · PRO · USA

Totaltid: 01:26:44
Rangering: #106
AG-rangering: #13
Kategori: SOLO · PRO

Grace DeJong

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:13 (43%)

Stations42:47 (49%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+6.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:50	67
Running 2	4:17	-
Sled Push	3:29	40
Running 3	4:48	-
Sled Pull	7:13	136
Running 4	4:40	-
Burpee Broad Jump	6:52	207
Running 5	4:28	-
Rowing	5:30	181
Running 6	4:34	-
Farmers Carry	2:40	134
Running 7	4:33	-
Sandbag Lunges	6:32	196
Running 8	4:36	-
Wall Balls	5:41	88
Running Total	37:13	64
Roxzone Total	6:48	154