HYROX Race Analysis: Shanae Williams - Miami Beach 01:28:23 | HyCoach

HYROX Race Analysis: Shanae Williams

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · PRO · USA

Totaltid: 01:28:23
Rangering: #112
AG-rangering: #27
Kategori: SOLO · PRO

Shanae Williams

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:32 (46%)

Stations42:17 (48%)

Roxzone5:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+9.0%12.4%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	4:50	66
Running 2	4:15	-
Sled Push	5:20	190
Running 3	6:26	-
Sled Pull	7:36	148
Running 4	4:58	-
Burpee Broad Jump	3:55	42
Running 5	4:42	-
Rowing	5:12	124
Running 6	4:52	-
Farmers Carry	2:04	58
Running 7	4:38	-
Sandbag Lunges	5:01	108
Running 8	5:09	-
Wall Balls	8:19	191
Running Total	40:32	107
Roxzone Total	5:39	93