hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Senhan Xiao - Miami Beach 01:11:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Senhan Xiao
HYROX MIAMI BEACH — 3. april 2026
Miami Beach, United States · SOLO · OPEN · HKG
Totaltid
01:11:12
Rangering
#132
AG-rangering
#43
Kategori
SOLO · OPEN
SX
Senhan Xiao
3-5
APR
2026
3
Fullført
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:18 (50%)
Stations
31:30 (44%)
Roxzone
4:28 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+3.2%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
4:38
583
Running 2
4:09
-
Sled Push
2:55
527
Running 3
4:25
-
Sled Pull
4:30
255
Running 4
4:19
-
Burpee Broad Jump
3:45
109
Running 5
4:25
-
Rowing
4:43
375
Running 6
4:16
-
Farmers Carry
1:41
216
Running 7
4:17
-
Sandbag Lunges
4:22
311
Running 8
4:23
-
Wall Balls
4:56
148
Running Total
35:18
176
Roxzone Total
4:28
40
Senhan Xiao
Hjem
Analyser