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Løpsanalyse
HYROX løpsanalyse: Heidi Williams
HYROX MIAMI BEACH — 3. april 2026
Miami Beach, United States · SOLO · OPEN · USA
Totaltid
01:32:43
Rangering
#498
AG-rangering
#1
Kategori
SOLO · OPEN
HW
Heidi Williams
3-5
APR
2026
3
Fullført
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:48 (50%)
Stations
38:23 (41%)
Roxzone
7:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
-6.2%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:24
-
SkiErg
5:15
390
Running 2
6:13
-
Sled Push
2:26
141
Running 3
5:38
-
Sled Pull
5:36
329
Running 4
5:39
-
Burpee Broad Jump
6:42
697
Running 5
5:37
-
Rowing
5:31
568
Running 6
5:41
-
Farmers Carry
1:54
154
Running 7
5:50
-
Sandbag Lunges
4:31
368
Running 8
5:49
-
Wall Balls
6:28
586
Running Total
46:48
560
Roxzone Total
7:38
711
Heidi Williams
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Analyser
HYROX løpsanalyse: Heidi Williams - Miami Beach 01:32:43 | HyCoach