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HYROX løpsanalyse: Shane Rufener & Norman Yoder

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · PRO · USA

Shane Rufener · Norman Yoder

Totaltid: 01:22:00
Rangering: #217
AG-rangering: #43
Kategori: DOUBLES · PRO

Shane Rufener

Norman Yoder

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:22 (55%)

Stations29:59 (37%)

Roxzone6:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+23.7%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:11	219
Running 2	4:30	-
Sled Push	2:43	241
Running 3	5:26	-
Sled Pull	5:51	232
Running 4	5:36	-
Burpee Broad Jump	2:23	102
Running 5	6:03	-
Rowing	4:41	242
Running 6	6:26	-
Farmers Carry	1:52	229
Running 7	5:34	-
Sandbag Lunges	3:48	198
Running 8	6:15	-
Wall Balls	4:30	150
Running Total	45:22	219
Roxzone Total	6:44	217