hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Lilly Kiester & Lillian Hicks - Miami Beach 01:17:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lilly Kiester & Lillian Hicks
HYROX MIAMI BEACH — 3. april 2026
Miami Beach, United States · DOUBLES · PRO · USA
·
Totaltid
01:17:44
Rangering
#88
AG-rangering
#7
Kategori
DOUBLES · PRO
LK
Lilly Kiester
LH
Lillian Hicks
3-5
APR
2026
3
Fullført
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:48 (56%)
Stations
28:03 (36%)
Roxzone
5:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+10.6%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:01
-
SkiErg
4:33
90
Running 2
5:01
-
Sled Push
2:18
56
Running 3
5:22
-
Sled Pull
4:32
72
Running 4
5:31
-
Burpee Broad Jump
2:53
60
Running 5
5:30
-
Rowing
4:36
43
Running 6
5:21
-
Farmers Carry
1:46
80
Running 7
5:33
-
Sandbag Lunges
3:09
41
Running 8
5:33
-
Wall Balls
4:16
128
Running Total
43:48
106
Roxzone Total
5:58
114
Lilly Kiester
Lillian Hicks
Hjem
Analyser