HYROX løpsanalyse: Amber Dyer & Shannon Ternes - Miami Beach 01:30:27 | HyCoach

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HYROX løpsanalyse: Amber Dyer & Shannon Ternes

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Totaltid: 01:30:27
Rangering: #927
AG-rangering: #90
Kategori: DOUBLES · OPEN

Amber Dyer

Shannon Ternes

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:35 (59%)

Stations31:08 (34%)

Roxzone5:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+8.5%26.9%

Splittider

Segment	Tid	Rangering
Running 1	7:03	-
SkiErg	4:55	369
Running 2	5:05	-
Sled Push	1:56	441
Running 3	9:42	-
Sled Pull	4:33	408
Running 4	9:40	-
Burpee Broad Jump	4:30	585
Running 5	5:42	-
Rowing	5:12	377
Running 6	5:34	-
Farmers Carry	1:51	471
Running 7	5:31	-
Sandbag Lunges	3:58	593
Running 8	5:22	-
Wall Balls	4:13	395
Running Total	53:35	580
Roxzone Total	5:49	140