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HYROX løpsanalyse: Lou Seal & Danielle Gertner - Miami Beach 01:14:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lou Seal & Danielle Gertner
HYROX MIAMI BEACH — 3. april 2026
Miami Beach, United States · DOUBLES · OPEN · USA
·
Totaltid
01:14:33
Rangering
#290
AG-rangering
#90
Kategori
DOUBLES · OPEN
LS
Lou Seal
DG
Danielle Gertner
3-5
APR
2026
3
Fullført
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:08 (55%)
Stations
27:56 (37%)
Roxzone
5:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+7.7%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:45
-
SkiErg
4:16
252
Running 2
4:47
-
Sled Push
2:07
509
Running 3
5:14
-
Sled Pull
3:53
271
Running 4
5:07
-
Burpee Broad Jump
3:28
699
Running 5
5:11
-
Rowing
4:33
303
Running 6
5:04
-
Farmers Carry
1:37
329
Running 7
5:09
-
Sandbag Lunges
3:49
618
Running 8
4:55
-
Wall Balls
4:13
404
Running Total
41:08
296
Roxzone Total
5:35
312
Lou Seal
Danielle Gertner
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