HYROX løpsanalyse: Ashley Giordano & Adrian McGraw - Miami Beach 01:15:05 | HyCoach

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HYROX løpsanalyse: Ashley Giordano & Adrian McGraw

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Totaltid: 01:15:05
Rangering: #314
AG-rangering: #100
Kategori: DOUBLES · OPEN

Ashley Giordano

Adrian McGraw

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:07 (53%)

Stations29:46 (40%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+11.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:29	585
Running 2	4:43	-
Sled Push	2:03	436
Running 3	4:50	-
Sled Pull	4:01	341
Running 4	4:56	-
Burpee Broad Jump	3:44	861
Running 5	4:56	-
Rowing	5:03	922
Running 6	4:56	-
Farmers Carry	1:41	478
Running 7	5:16	-
Sandbag Lunges	4:32	982
Running 8	5:00	-
Wall Balls	4:13	406
Running Total	40:07	244
Roxzone Total	5:17	207