HYROX Race Analysis: Dean Capone & emily skamla - Miami Beach 01:24:57 | HyCoach

HYROX Race Analysis: Dean Capone & emily skamla

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Totaltid: 01:24:57
Rangering: #683
AG-rangering: #197
Kategori: DOUBLES · OPEN

Dean Capone

emily skamla

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:34 (55%)

Stations31:35 (37%)

Roxzone6:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+21.5%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:25	495
Running 2	4:44	-
Sled Push	2:42	1108
Running 3	6:11	-
Sled Pull	5:28	1110
Running 4	6:11	-
Burpee Broad Jump	3:33	761
Running 5	6:05	-
Rowing	4:47	577
Running 6	5:53	-
Farmers Carry	1:51	778
Running 7	5:45	-
Sandbag Lunges	4:05	749
Running 8	6:06	-
Wall Balls	4:44	705
Running Total	46:34	647
Roxzone Total	6:52	713