Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gerald Hayman & Arkel Dupechez

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · OPEN · FRA

Gerald Hayman · Arkel Dupechez

Totaltid: 01:29:22
Rangering: #756
AG-rangering: #162
Kategori: DOUBLES · OPEN

Gerald Hayman

Arkel Dupechez

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:10 (51%)

Stations33:32 (37%)

Roxzone10:44 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+7.2%6.8%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:23	684
Running 2	5:07	-
Sled Push	1:59	546
Running 3	5:14	-
Sled Pull	4:56	891
Running 4	5:35	-
Burpee Broad Jump	5:07	967
Running 5	6:20	-
Rowing	5:27	956
Running 6	6:03	-
Farmers Carry	1:53	759
Running 7	5:29	-
Sandbag Lunges	4:21	823
Running 8	5:53	-
Wall Balls	5:26	799
Running Total	45:10	519
Roxzone Total	10:44	947