HYROX Race Analysis: Ela Jones & Nia Jones

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · WLS

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Totaltid: 01:09:21
Rangering: #5
AG-rangering: #2
Kategori: DOUBLES · OPEN

Ela Jones

Nia Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:13 (59%)

Stations26:44 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+4.8%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:26	22
Running 2	4:30	-
Sled Push	1:33	35
Running 3	4:40	-
Sled Pull	3:25	74
Running 4	4:43	-
Burpee Broad Jump	3:42	33
Running 5	4:52	-
Rowing	4:56	31
Running 6	5:09	-
Farmers Carry	1:49	4
Running 7	4:43	-
Sandbag Lunges	3:10	17
Running 8	5:33	-
Wall Balls	3:43	-
Running Total	39:13	5
Roxzone Total	-	-

HYROX Race Analysis: Ela Jones & Nia Jones - Cardiff 01:09:21 | HyCoach