HYROX løpsanalyse: Kaj Larsen & Justin Mirra & 2 andre - Miami Beach 00:55:51 | HyCoach

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HYROX løpsanalyse: Kaj Larsen & Justin Mirra & 2 andre

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · RELAY · OPEN · USA

· · ·

Totaltid: 00:55:51
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Kaj Larsen

Justin Mirra

Cole Brecka

Aarmando McGhee

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:28 (49%)

Stations24:11 (43%)

Roxzone4:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:26/km+5.5%5.2%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	4:23	14
Running 2	3:21	-
Sled Push	2:33	16
Running 3	3:12	-
Sled Pull	3:18	4
Running 4	3:18	-
Burpee Broad Jump	2:04	6
Running 5	3:20	-
Rowing	4:09	8
Running 6	3:25	-
Farmers Carry	1:23	2
Running 7	3:32	-
Sandbag Lunges	2:48	3
Running 8	3:35	-
Wall Balls	3:33	7
Running Total	27:28	1
Roxzone Total	4:17	4