HYROX løpsanalyse: Josette Macphail & Robyn Ross & 2 andre - Miami Beach 01:16:39 | HyCoach

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HYROX løpsanalyse: Josette Macphail & Robyn Ross & 2 andre

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:16:39
Rangering: #10
AG-rangering: #10
Kategori: RELAY · OPEN

Josette Macphail

Robyn Ross

Amber Coffman

Malory Johnson

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:01 (53%)

Stations30:15 (39%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+22.3%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	5:13	16
Running 2	4:38	-
Sled Push	2:24	23
Running 3	5:43	-
Sled Pull	4:50	13
Running 4	5:02	-
Burpee Broad Jump	3:19	5
Running 5	4:32	-
Rowing	4:39	11
Running 6	4:26	-
Farmers Carry	1:50	18
Running 7	5:40	-
Sandbag Lunges	4:38	28
Running 8	5:32	-
Wall Balls	3:22	5
Running Total	41:01	18
Roxzone Total	5:28	16