HYROX løpsanalyse: Alice Sandholm & Nicolas Wilson & 2 andre - Miami Beach 01:14:18 | HyCoach

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HYROX løpsanalyse: Alice Sandholm & Nicolas Wilson & 2 andre

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · RELAY · OPEN · GBR

· · ·

Totaltid: 01:14:18
Rangering: #25
AG-rangering: #21
Kategori: RELAY · OPEN

Alice Sandholm

Nicolas Wilson

Joshua Wagg

Mariam Allam

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:02 (47%)

Stations34:50 (47%)

Roxzone4:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km-1.1%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:48	36
Running 2	4:24	-
Sled Push	1:56	10
Running 3	4:16	-
Sled Pull	8:01	96
Running 4	4:07	-
Burpee Broad Jump	3:35	25
Running 5	4:08	-
Rowing	4:49	40
Running 6	4:28	-
Farmers Carry	1:33	18
Running 7	4:21	-
Sandbag Lunges	4:44	54
Running 8	4:07	-
Wall Balls	5:24	62
Running Total	35:02	19
Roxzone Total	4:33	10