HYROX løpsanalyse: Joana Couto & Gianna Emanuella - Fortaleza 01:17:42 | HyCoach

HYROX løpsanalyse: Joana Couto & Gianna Emanuella

HYROX FORTALEZA — 28. februar 2026

Fortaleza, Brazil · DOUBLES · OPEN · POR

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Totaltid: 01:17:42
Rangering: #18
AG-rangering: #7
Kategori: DOUBLES · OPEN

Joana Couto

Gianna Emanuella

HYROX HYROX FORTALEZA - Fortaleza, Brazil

HYROX FORTALEZA

Fortaleza, Brazil

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:27 (55%)

Stations28:25 (37%)

Roxzone6:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km-2.8%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	5:08	53
Running 2	5:21	-
Sled Push	1:30	18
Running 3	5:09	-
Sled Pull	3:56	30
Running 4	5:15	-
Burpee Broad Jump	3:38	26
Running 5	5:16	-
Rowing	5:20	47
Running 6	5:06	-
Farmers Carry	1:57	33
Running 7	5:12	-
Sandbag Lunges	3:10	22
Running 8	5:27	-
Wall Balls	3:46	31
Running Total	42:27	17
Roxzone Total	6:54	21