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HYROX løpsanalyse: Mahmoud Elgundi
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · SOLO · PRO · EGY
Mahmoud Elgundi
Totaltid
01:08:34
Rangering
#59
AG-rangering
#11
Kategori
SOLO · PRO
ME
Mahmoud Elgundi
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:31 (50%)
Stations
29:42 (43%)
Roxzone
4:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:19/km
+7.2%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:10
82
Running 2
4:10
-
Sled Push
3:01
34
Running 3
4:23
-
Sled Pull
4:23
45
Running 4
4:27
-
Burpee Broad Jump
3:00
31
Running 5
4:33
-
Rowing
4:19
59
Running 6
4:23
-
Farmers Carry
1:52
80
Running 7
4:28
-
Sandbag Lunges
3:46
50
Running 8
4:44
-
Wall Balls
5:11
50
Running Total
34:31
123
Roxzone Total
4:28
88
