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Løpsanalyse
HYROX løpsanalyse: Aly Mazhar
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · SOLO · PRO · EGY
Totaltid
01:09:05
Rangering
#67
AG-rangering
#14
Kategori
SOLO · PRO
AM
Aly Mazhar
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:43 (49%)
Stations
31:24 (45%)
Roxzone
4:03 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+9.1%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:08
74
Running 2
4:03
-
Sled Push
3:08
44
Running 3
4:16
-
Sled Pull
4:42
70
Running 4
4:21
-
Burpee Broad Jump
3:41
121
Running 5
4:22
-
Rowing
4:21
75
Running 6
4:20
-
Farmers Carry
1:50
74
Running 7
4:25
-
Sandbag Lunges
3:56
66
Running 8
4:36
-
Wall Balls
5:38
85
Running Total
33:43
100
Roxzone Total
4:03
41
Aly Mazhar
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HYROX løpsanalyse: Aly Mazhar - Lisboa 01:09:05 | HyCoach