HYROX Race Analysis: Shaw Hasyj

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · PRO · CAN

Totaltid: 01:14:14
Rangering: #117
AG-rangering: #2
Kategori: SOLO · PRO

Shaw Hasyj

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:00 (47%)

Stations34:35 (47%)

Roxzone4:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+12.2%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:18	153
Running 2	4:05	-
Sled Push	3:15	55
Running 3	4:33	-
Sled Pull	4:31	58
Running 4	4:35	-
Burpee Broad Jump	4:13	190
Running 5	4:40	-
Rowing	4:25	104
Running 6	4:20	-
Farmers Carry	1:31	14
Running 7	4:35	-
Sandbag Lunges	5:33	254
Running 8	4:48	-
Wall Balls	6:49	155
Running Total	35:00	140
Roxzone Total	4:44	132

HYROX Race Analysis: Shaw Hasyj - Lisboa 01:14:14 | HyCoach