HYROX Race Analysis: Daan Jonker - Lisboa 01:08:52 | HyCoach

HYROX Race Analysis: Daan Jonker

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · NED

Totaltid: 01:08:52
Rangering: #52
AG-rangering: #19
Kategori: SOLO · OPEN

Daan Jonker

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:49 (49%)

Stations30:24 (44%)

Roxzone4:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km-4.1%6.2%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:19	97
Running 2	4:26	-
Sled Push	2:36	89
Running 3	4:23	-
Sled Pull	4:02	102
Running 4	4:21	-
Burpee Broad Jump	4:31	149
Running 5	4:19	-
Rowing	4:32	87
Running 6	4:12	-
Farmers Carry	1:39	33
Running 7	4:15	-
Sandbag Lunges	4:31	150
Running 8	4:22	-
Wall Balls	4:14	21
Running Total	33:49	55
Roxzone Total	4:42	92