HYROX Race Analysis: Sarah Murray - Lisboa 01:16:10 | HyCoach

HYROX Race Analysis: Sarah Murray

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Totaltid: 01:16:10
Rangering: #16
AG-rangering: #2
Kategori: SOLO · OPEN

Sarah Murray

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:23 (50%)

Stations32:04 (42%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+2.4%6.8%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	5:04	61
Running 2	4:47	-
Sled Push	3:10	148
Running 3	4:51	-
Sled Pull	4:56	75
Running 4	4:55	-
Burpee Broad Jump	3:54	5
Running 5	4:58	-
Rowing	5:05	38
Running 6	4:52	-
Farmers Carry	1:55	21
Running 7	4:54	-
Sandbag Lunges	3:34	13
Running 8	5:10	-
Wall Balls	4:26	11
Running Total	38:23	26
Roxzone Total	5:46	66