HYROX Race Analysis: Emily Howells - Lisboa 01:20:43 | HyCoach

HYROX Race Analysis: Emily Howells

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Totaltid: 01:20:43
Rangering: #39
AG-rangering: #11
Kategori: SOLO · OPEN

Emily Howells

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:10 (48%)

Stations36:04 (45%)

Roxzone5:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km-1.0%7.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	5:13	102
Running 2	4:53	-
Sled Push	2:21	26
Running 3	5:09	-
Sled Pull	5:02	91
Running 4	5:09	-
Burpee Broad Jump	5:31	75
Running 5	5:06	-
Rowing	5:00	28
Running 6	4:52	-
Farmers Carry	2:02	49
Running 7	4:50	-
Sandbag Lunges	3:44	23
Running 8	5:14	-
Wall Balls	7:11	178
Running Total	39:10	35
Roxzone Total	5:34	50