HYROX Race Analysis: Íris Fernandes - Lisboa 01:25:26 | HyCoach

HYROX Race Analysis: Íris Fernandes

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:25:26
Rangering: #75
AG-rangering: #24
Kategori: SOLO · OPEN

Íris Fernandes

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:28 (50%)

Stations37:02 (43%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km-3.4%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	5:25	150
Running 2	5:26	-
Sled Push	3:24	180
Running 3	5:25	-
Sled Pull	4:59	84
Running 4	5:29	-
Burpee Broad Jump	4:28	14
Running 5	5:38	-
Rowing	5:38	163
Running 6	5:18	-
Farmers Carry	2:23	115
Running 7	5:15	-
Sandbag Lunges	5:45	180
Running 8	5:48	-
Wall Balls	5:00	37
Running Total	42:28	76
Roxzone Total	6:00	79