HYROX løpsanalyse: Joana Santos - Lisboa 01:34:28 | HyCoach

HYROX løpsanalyse: Joana Santos

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:34:28
Rangering: #359
AG-rangering: #101
Kategori: SOLO · OPEN

Joana Santos

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:59 (48%)

Stations43:03 (46%)

Roxzone6:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+9.3%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	5:44	213
Running 2	5:12	-
Sled Push	3:29	193
Running 3	5:39	-
Sled Pull	7:13	218
Running 4	6:01	-
Burpee Broad Jump	6:20	126
Running 5	6:05	-
Rowing	6:01	214
Running 6	5:54	-
Farmers Carry	2:31	133
Running 7	5:41	-
Sandbag Lunges	5:36	173
Running 8	6:28	-
Wall Balls	6:09	131
Running Total	44:59	127
Roxzone Total	6:32	118