HYROX Race Analysis: Tomash Marko - Lisboa 01:08:30 | HyCoach

HYROX Race Analysis: Tomash Marko

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · NED

Totaltid: 01:08:30
Rangering: #73
AG-rangering: #19
Kategori: SOLO · OPEN

Tomash Marko

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:06 (48%)

Stations30:14 (44%)

Roxzone5:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+2.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:34	463
Running 2	4:07	-
Sled Push	3:43	563
Running 3	4:06	-
Sled Pull	4:19	218
Running 4	4:06	-
Burpee Broad Jump	3:17	33
Running 5	4:25	-
Rowing	4:40	291
Running 6	4:12	-
Farmers Carry	1:35	56
Running 7	4:14	-
Sandbag Lunges	3:28	50
Running 8	4:37	-
Wall Balls	4:38	66
Running Total	33:06	70
Roxzone Total	5:14	284