HYROX Race Analysis: Liam Smart - Lisboa 01:09:12 | HyCoach

HYROX Race Analysis: Liam Smart

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Totaltid: 01:09:12
Rangering: #86
AG-rangering: #26
Kategori: SOLO · OPEN

Liam Smart

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:50 (50%)

Stations29:33 (43%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+7.9%8.4%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:00	13
Running 2	4:14	-
Sled Push	2:55	213
Running 3	4:36	-
Sled Pull	4:11	183
Running 4	4:29	-
Burpee Broad Jump	3:51	108
Running 5	4:37	-
Rowing	4:21	52
Running 6	4:23	-
Farmers Carry	1:24	11
Running 7	4:34	-
Sandbag Lunges	4:03	140
Running 8	4:34	-
Wall Balls	4:48	86
Running Total	34:50	141
Roxzone Total	4:54	184