HYROX Race Analysis: João Luis - Lisboa 01:19:27 | HyCoach

HYROX Race Analysis: João Luis

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:19:27
Rangering: #313
AG-rangering: #82
Kategori: SOLO · OPEN

João Luis

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:01 (47%)

Stations37:16 (47%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+8.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:28	350
Running 2	4:24	-
Sled Push	3:00	254
Running 3	4:46	-
Sled Pull	3:59	120
Running 4	4:44	-
Burpee Broad Jump	4:37	266
Running 5	4:58	-
Rowing	4:50	452
Running 6	4:50	-
Farmers Carry	1:59	229
Running 7	4:46	-
Sandbag Lunges	3:42	72
Running 8	5:07	-
Wall Balls	10:41	781
Running Total	37:01	264
Roxzone Total	5:13	281