hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Andrew Shaw - Lisboa 01:21:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrew Shaw
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · SOLO · OPEN · GBR
Totaltid
01:21:09
Rangering
#362
AG-rangering
#20
Kategori
SOLO · OPEN
AS
Andrew Shaw
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:35 (48%)
Stations
37:40 (46%)
Roxzone
4:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+11.7%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:40
576
Running 2
4:34
-
Sled Push
3:36
517
Running 3
4:47
-
Sled Pull
4:21
235
Running 4
4:57
-
Burpee Broad Jump
5:03
365
Running 5
5:01
-
Rowing
5:04
633
Running 6
4:53
-
Farmers Carry
1:50
153
Running 7
5:06
-
Sandbag Lunges
5:28
552
Running 8
5:22
-
Wall Balls
7:38
546
Running Total
38:35
366
Roxzone Total
4:57
201
Andrew Shaw
Hjem
Analyser